As the vibrant energy of summer gives way to the quiet transformation of autumn, nature invites us to slow down, reflect and release energy that no longer serves us. In Reiki practice, this seasonal shift mirrors our own energetic cycles of growth, letting go and renewal. By aligning our energy with the rhythm of autumn, we can deepen… Read more
Sun, Sea and Reiki – Time for Your Summer Reset
Summer is the season of light, warmth and letting go.. It’s also the perfect time to reset. While holidays and sunshine can lift the mood, true restoration goes deeper. That’s where your Reiki energy healing practice can help you slow down, reconnect and recharge—not just physically, but emotionally and energetically. Whether you’re escaping to the coast,… Read more
Be at one with nature
In today’s fast-paced world, finding a deep sense of balance and connection with nature is more important than ever. Combining Reiki with outdoor meditation offers a powerful way to harmonise energy, deepen relaxation and attune to the rhythms of the Earth. This practice allows you to immerse yourself in nature’s healing vibrations while channeling Reiki’s universal life force energy. By incorporating Reiki and shamanic drumming,… Read more
The Lemurian Crystal
What are Lemurian Crystals? These are special quartz crystals said to be programmed by the ancient Lemurians, an advanced civilisation believed to have lived on Earth in a time of higher consciousness. They are recognisable by their unique horizontal striations (or “ladder-like” grooves) across the sides. Using them with Reiki’s universal life force energy together… Read more
Embrace Spring with Peace and Calm
Stress Relief for Busy Minds: Reiki Techniques for Everyday Life In today’s fast-paced world, stress has become a daily experience for many of us. The arrival of spring, while filled with renewal and fresh beginnings, often brings with it an overwhelming to-do list. From seasonal cleaning to social commitments and work deadlines, it’s easy to… Read more
About Reiki Drumming
Reiki drumming brings Reiki and shamanic medicine drumming together. Reiki drumming™ (formed by Michael Arthur Baird of the Infinite Light Healing Studies Centre) is still quite new to the UK. Tribal cultures have used the ancient practice of drumming for healing and meditation, using the power of sound for the mind, body and spirit. How… Read more
Mindful Reiki
Mindful Reiki – Being in the Present Moment My Definition of Mindfulness: ‘A state of mind where you focus on the present moment at the same time noticing your senses; sights, sounds, smells, feelings and thoughts but letting them pass by like clouds.’ Being in the Present Moment Originating from ancient Buddhist practice, being in… Read more
Just for today….be kind and treat yourself in 7 minutes
Its that time of year again to shop, eat, drink and have fun with friends and family. If like me, you have been busy getting ready for the ‘big day’ and spending most of your spare time shopping, wrapping gifts, preparing menus and buying food you are probably getting a bit tired and feeling ready for a… Read more