natural wellbeing courses and healing
I am often asked how to perform dry bathing (Kenyoku) when learning Reiki and what is lovely about this exercise is that anyone can do it – you don’t have to be studying Reiki or know anything about Reiki. It can be used when you are feeling tense, stressed, or want to relax – for example, before bedtime to clear any negative energy from your aura and help with your relaxation process.
It is good to use Kenyoku when you are (or have been) in a negative situation or environment.
Energise your food and drink with an infusion of Reiki… Enhance and energise your (and your pet’s) food and drink this festive season using Reiki.Send Reiki to everything that you prepare for yourself and others, whether it is a simple glass of water or a three to five course dinner (and don’t forget the wine),… Read more
drink more water
be the best person you truly are
I often use Reiki when doing EFT and find that it gives me a quicker release from the emotions that I am tapping on. Here is how I use the two together: STEP ONE First of all, tune into the Reiki energy and if you have time, give yourself a mini Reiki self-treatment to start… Read more
Mindful Reiki – Being in the Present Moment My Definition of Mindfulness: ‘A state of mind where you focus on the present moment at the same time noticing your senses; sights, sounds, smells, feelings and thoughts but letting them pass by like clouds.’ Being in the Present Moment Originating from ancient Buddhist practice, being in… Read more
What is a ‘spot’ treatment? A ‘spot’ treatment is used to target a specific problem or issue. Instead of giving a full Reiki treatment to your horse, you simply treat the area that needed healing energy. What are the benefits of a spot treatment? Spot treatments are really useful as they can be carried out very… Read more
Horses decide whether they want you to put your hands on them when giving Reiki. Often my new equine clients are unsure of the energy and don’t want to come too close as they sense the different energy and this can take some getting used to. As Reiki flows to where it is intended and… Read more
